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Smoking Facts · Who smokes? · Will smoking make me sick? · Will spit tobacco make me sick? · Addiction · Smoking is Expensive · Secondhand Smoke · Quitting · Spit Tobacco

Clues to stay clean and sober. Be kind to yourself.

• Spit tobacco is tobacco that you put in your mouth.
• It is also called chew, snuff, dip, and smokeless tobacco.
• Spit tobacco contains more nicotine than cigarettes.
• Using spit tobacco increases the risk of cancer of the cheek and gum as much as 50 times.
• Dribbling chew out of your mouth is disgusting.
• Some young athletes, who do not smoke because of the effect it would have on their lungs, use spit tobacco instead.
• Spit tobacco does not give them more energy and make them better at their sport.